{"id":4199,"date":"2015-10-11T19:58:05","date_gmt":"2015-10-11T18:58:05","guid":{"rendered":"http:\/\/www.courir-a-corps-nuds.fr\/?p=4199"},"modified":"2015-11-11T20:11:47","modified_gmt":"2015-11-11T19:11:47","slug":"tout-rennes-court-2015-belle-edition-pour-le-cac","status":"publish","type":"post","link":"http:\/\/www.courir-a-corps-nuds.fr\/?p=4199","title":{"rendered":"Tout Rennes Court 2015 : belle \u00e9dition pour le CAC"},"content":{"rendered":"<p>Soleil radieux, temps frais, bitume sec\u00a0, quelques 6530 partants pour les 10 km de Tout Rennes Court dont 8 Cacous bien d\u00e9cid\u00e9s .D\u00e9part \u00e0 10h00 pour le premier sas mais il nous a fallu attendre 16 minutes avant de franchir la\u00a0ligne de d\u00e9part !\u00a0Des bin\u00f4mes se sont vite form\u00e9s car\u00a0pas facile\u00a0de rester tous\u00a0ensemble dans cette cohue . Les 10 km ont \u00e9t\u00e9 vite boucl\u00e9s et chacun\u00a0a r\u00e9ussi son d\u00e9fi\u00a0; une nouvelle recrue pour le CAC parrain\u00e9e par Yannick : Erwan qui\u00a0a port\u00e9 fi\u00e8rement le maillot des cacous et le gardera. Super !<\/p>\n<p>3 Cacous sur le 21 km : Arnaud, Seb et St\u00e9phane dont nous attendons le r\u00e9cit.<\/p>\n<p><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=4200\" rel=\"attachment wp-att-4200\"><img loading=\"lazy\" class=\"aligncenter wp-image-4200\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2015\/10\/mms_20151011_154328.jpg\" alt=\"mms_20151011_154328\" width=\"580\" height=\"326\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=4205\" rel=\"attachment wp-att-4205\"><img loading=\"lazy\" class=\"aligncenter wp-image-4205\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2015\/10\/MONTAGE-10-KMsite--1024x892.jpg\" alt=\"MONTAGE 10 KMsite\" width=\"580\" height=\"550\" \/><\/a><\/p>\n<p>Erwan et Yannick , Franck suivi par son coach Guy, Jo\u00eblle et Virginie et Chrystelle : tous heureux d&#8217;\u00eatre photographi\u00e9s par Christine et sa fille , des supporters en or !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soleil radieux, temps frais, bitume sec\u00a0, quelques 6530 partants pour les 10 km de Tout Rennes Court dont 8 Cacous bien d\u00e9cid\u00e9s .D\u00e9part \u00e0 10h00 pour le premier sas mais il nous a fallu attendre 16 minutes avant de franchir la\u00a0ligne de d\u00e9part !\u00a0Des bin\u00f4mes se sont vite form\u00e9s car\u00a0pas facile\u00a0de rester tous\u00a0ensemble dans cette [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/4199"}],"collection":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4199"}],"version-history":[{"count":7,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/4199\/revisions"}],"predecessor-version":[{"id":4271,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/4199\/revisions\/4271"}],"wp:attachment":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4199"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}