{"id":4948,"date":"2016-12-11T21:29:57","date_gmt":"2016-12-11T20:29:57","guid":{"rendered":"http:\/\/www.courir-a-corps-nuds.fr\/?p=4948"},"modified":"2016-12-11T21:29:57","modified_gmt":"2016-12-11T20:29:57","slug":"la-course-de-vern-sur-seiche-et-ses-defis","status":"publish","type":"post","link":"http:\/\/www.courir-a-corps-nuds.fr\/?p=4948","title":{"rendered":"La Course de Vern sur Seiche et ses d\u00e9fis"},"content":{"rendered":"<p>Plusieurs Cacous se sont inscrits sur les diff\u00e9rentes \u00e9preuves de Vern :cette course soutient la lutte contre la mucoviscidose, maladie qui provoque des troubles digestifs et respiratoires : courir pour soutenir Cl\u00e9mence ( l&#8217;amie de Bastien) \u00e9tait une raison suppl\u00e9mentaire pour aller jusqu&#8217;au bout du d\u00e9fi. Quelle joie de r\u00e9ussir ces courses , pour nous et surtout pour elle !<\/p>\n<p>Isabelle \u00e0 la marche Nordique<a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=4949\" rel=\"attachment wp-att-4949\"><img loading=\"lazy\" class=\"aligncenter  wp-image-4949\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/Isabelle-site.jpg\" alt=\"isabelle-site\" width=\"263\" height=\"232\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/Isabelle-site.jpg 650w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/Isabelle-site-300x264.jpg 300w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/a><\/p>\n<p>Plusieurs Cacous se sont lanc\u00e9s des d\u00e9fis : Pascal et Seb ont enchain\u00e9s le 10 km nocturne et le 20 km le lendemain matin ; Bastien, Jo\u00eblle et Nelly se sont &#8220;content\u00e9s&#8221; de faire le 10 km nocturne et le 10 km le dimanche. Certains ont plus modestement particip\u00e9 \u00e0\u00a0 une seule des 2 courses &#8230;pour battre leurs records .<\/p>\n<p><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=4951\" rel=\"attachment wp-att-4951\"><img loading=\"lazy\" class=\"alignleft  wp-image-4951\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/nocturne-site.jpg\" alt=\"nocturne-site\" width=\"519\" height=\"346\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/nocturne-site.jpg 750w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/nocturne-site-300x200.jpg 300w\" sizes=\"(max-width: 519px) 100vw, 519px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>les participants aux 2 courses du dimanche:<\/p>\n<p><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=4952\" rel=\"attachment wp-att-4952\"><img loading=\"lazy\" class=\"alignleft  wp-image-4952\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/IMG_0863-site.jpg\" alt=\"img_0863-site\" width=\"495\" height=\"411\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/IMG_0863-site.jpg 800w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/IMG_0863-site-300x249.jpg 300w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=4950\" rel=\"attachment wp-att-4950\"><img loading=\"lazy\" class=\"alignleft  wp-image-4950\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/course-20-km-site.jpg\" alt=\"course-20-km-site\" width=\"525\" height=\"583\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/course-20-km-site.jpg 750w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/course-20-km-site-270x300.jpg 270w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>temps humide, temp 7 \u00b0C, chemins et routes tr\u00e8s praticables, pas de gros d\u00e9nivel\u00e9s mais des faux-plats.<\/p>\n<p>Pour clore ces courses, un pot ensemble en toute sympathie : apr\u00e8s l&#8217;effort , le r\u00e9confort !<\/p>\n<p><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=4957\" rel=\"attachment wp-att-4957\"><img loading=\"lazy\" class=\"alignleft  wp-image-4957\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/apr\u00e8s-la-course-de-Vern.jpg\" alt=\"apres-la-course-de-vern\" width=\"384\" height=\"273\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/apr\u00e8s-la-course-de-Vern.jpg 900w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2016\/12\/apr\u00e8s-la-course-de-Vern-300x213.jpg 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plusieurs Cacous se sont inscrits sur les diff\u00e9rentes \u00e9preuves de Vern :cette course soutient la lutte contre la mucoviscidose, maladie qui provoque des troubles digestifs et respiratoires : courir pour soutenir Cl\u00e9mence ( l&#8217;amie de Bastien) \u00e9tait une raison suppl\u00e9mentaire pour aller jusqu&#8217;au bout du d\u00e9fi. Quelle joie de r\u00e9ussir ces courses , pour nous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/4948"}],"collection":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4948"}],"version-history":[{"count":4,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/4948\/revisions"}],"predecessor-version":[{"id":4959,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/4948\/revisions\/4959"}],"wp:attachment":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4948"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}