{"id":5076,"date":"2017-03-09T23:04:32","date_gmt":"2017-03-09T22:04:32","guid":{"rendered":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5076"},"modified":"2017-03-09T23:04:32","modified_gmt":"2017-03-09T22:04:32","slug":"la-nordique-de-st-armel-11-km","status":"publish","type":"post","link":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5076","title":{"rendered":"La nordique de St Armel : 11 km"},"content":{"rendered":"<p>Dans un beau matin froid et sec<br \/>\nNous part\u00eemes 4 cacous marcheurs motiv\u00e9s<a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=5077\" rel=\"attachment wp-att-5077\"><img loading=\"lazy\" class=\"alignright  wp-image-5077\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2017\/03\/st-armel-2.jpg\" alt=\"st armel 2\" width=\"290\" height=\"186\" \/><\/a><\/p>\n<p>2 super femmes et 2 mecs<\/p>\n<p>Apr\u00e8s un d\u00e9part group\u00e9<\/p>\n<p>Chacun a march\u00e9 \u00e0 son niveau<\/p>\n<p>Dans les beaux chemins arbor\u00e9s<\/p>\n<p>Et dans des paysages illumin\u00e9s<\/p>\n<p>Apr\u00e8s des courses effr\u00e9n\u00e9es\u00a0<a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=5079\" rel=\"attachment wp-att-5079\"><img loading=\"lazy\" class=\"alignright  wp-image-5079\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2017\/03\/st-armel.jpg\" alt=\"st armel\" width=\"317\" height=\"422\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2017\/03\/st-armel.jpg 638w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2017\/03\/st-armel-225x300.jpg 225w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><\/a><\/p>\n<p>Nous finimes tous fatigu\u00e9s ,mais heureux<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff00ff;\">Christine<\/span> a gagn\u00e9 d&#8217;avoir particip\u00e9<\/p>\n<p><span style=\"color: #0000ff;\">Franck<\/span> a fini avec une entorse en h\u00e9ros<\/p>\n<p><span style=\"color: #800080;\">Isabelle<\/span> a termin\u00e9 \u00e0 sa place habituelle<\/p>\n<p><span style=\"color: #333399;\">Yannick<\/span> comme d&#8217;habitude a kiff\u00e9<\/p>\n<p>&nbsp;<\/p>\n<p>Vivement la prochaine !<\/p>\n<p><span style=\"color: #ff0000;\">\u00a0Yannick<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans un beau matin froid et sec Nous part\u00eemes 4 cacous marcheurs motiv\u00e9s 2 super femmes et 2 mecs Apr\u00e8s un d\u00e9part group\u00e9 Chacun a march\u00e9 \u00e0 son niveau Dans les beaux chemins arbor\u00e9s Et dans des paysages illumin\u00e9s Apr\u00e8s des courses effr\u00e9n\u00e9es\u00a0 Nous finimes tous fatigu\u00e9s ,mais heureux &nbsp; Christine a gagn\u00e9 d&#8217;avoir particip\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5076"}],"collection":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5076"}],"version-history":[{"count":3,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5076\/revisions"}],"predecessor-version":[{"id":5081,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5076\/revisions\/5081"}],"wp:attachment":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5076"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}