{"id":5245,"date":"2017-10-16T23:17:08","date_gmt":"2017-10-16T22:17:08","guid":{"rendered":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5245"},"modified":"2017-10-16T23:17:08","modified_gmt":"2017-10-16T22:17:08","slug":"la-bigoudene-courir-et-nettoyer","status":"publish","type":"post","link":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5245","title":{"rendered":"LA BIGOUDENE : courir et nettoyer !"},"content":{"rendered":"<p>Course sur route entre le phare d&#8217;Eckm\u00fchl et Pont-Labb\u00e9 via la pointe de la Torche , la bigoud\u00e8ne est une course de 10\u00a0 ou 21 km . L&#8217;occasion pour quelques Cacous de soutenir Clarisse dans son premier 10 km : pour la distraire et mettre en pratique la devise \u00e9crite sur son v\u00eatement , nous avons ramass\u00e9 les d\u00e9chets sur les 5 derniers km. 3 sacs jaunes ont \u00e9t\u00e9 ainsi remplis !<\/p>\n<p><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=5246\" rel=\"attachment wp-att-5246\"><img loading=\"lazy\" class=\" size-full wp-image-5246 alignleft\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2017\/10\/BIGOUDENE-2017.jpg\" alt=\"BIGOUDENE 2017\" width=\"600\" height=\"437\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2017\/10\/BIGOUDENE-2017.jpg 600w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2017\/10\/BIGOUDENE-2017-300x219.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>Malgr\u00e9 la pluie , grand bonheur d&#8217;avoir couru ces 10 km.<\/p>\n<p>Continuons \u00e0 avoir ce geste simple : <strong><span style=\"color: #0000ff;\">une sortie = un d\u00e9chet ramass\u00e9<\/span><\/strong> et la nature n&#8217;en sera que plus belle ! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Course sur route entre le phare d&#8217;Eckm\u00fchl et Pont-Labb\u00e9 via la pointe de la Torche , la bigoud\u00e8ne est une course de 10\u00a0 ou 21 km . L&#8217;occasion pour quelques Cacous de soutenir Clarisse dans son premier 10 km : pour la distraire et mettre en pratique la devise \u00e9crite sur son v\u00eatement , nous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5245"}],"collection":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5245"}],"version-history":[{"count":2,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5245\/revisions"}],"predecessor-version":[{"id":5248,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5245\/revisions\/5248"}],"wp:attachment":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5245"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}