{"id":5669,"date":"2018-10-31T14:15:13","date_gmt":"2018-10-31T13:15:13","guid":{"rendered":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5669"},"modified":"2018-10-31T14:15:13","modified_gmt":"2018-10-31T13:15:13","slug":"5-cacous-au-marathon-vert-de-rennes-du-28-octobre","status":"publish","type":"post","link":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5669","title":{"rendered":"5 cacous au marathon vert de Rennes du 28 octobre"},"content":{"rendered":"<p>Bravo \u00e0 nos marathoniens qui ont r\u00e9alis\u00e9 de belles performances : chacun a r\u00e9ussi \u00e0 atteindre son objectif voire \u00eatre encore mieux !<a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=5670\" rel=\"attachment wp-att-5670\"><img loading=\"lazy\" class=\"alignleft  wp-image-5670\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2018\/10\/marathon-vert-site.jpg\" alt=\"\" width=\"514\" height=\"303\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2018\/10\/marathon-vert-site.jpg 850w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2018\/10\/marathon-vert-site-300x177.jpg 300w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2018\/10\/marathon-vert-site-768x453.jpg 768w\" sizes=\"(max-width: 514px) 100vw, 514px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>F\u00e9licitations \u00e0 JR pour son 1er marathon \ud83d\ude42 mais certainement pas le dernier !<\/p>\n<p>Etienne a ralis\u00e9 la prouesse d&#8217;un negative split = le 2\u00e8me semi couru plus rapidement que le premier : il en avait encore sous les semelles !!! bravo , d&#8217;autant plus que la premi\u00e8re partie de ce marathon est roulante alors que la 2\u00e8me partie est plus technique.<\/p>\n<p>derni\u00e8re info : \u00e0 chaque km parcouru , un arbre est plant\u00e9 ( programme dans des pays ayant subi des d\u00e9forestations intenses) : un bon point pour la plan\u00e8te ! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bravo \u00e0 nos marathoniens qui ont r\u00e9alis\u00e9 de belles performances : chacun a r\u00e9ussi \u00e0 atteindre son objectif voire \u00eatre encore mieux ! &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; F\u00e9licitations \u00e0 JR pour son 1er marathon \ud83d\ude42 mais certainement pas le dernier ! Etienne a ralis\u00e9 la prouesse d&#8217;un negative split = le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5669"}],"collection":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5669"}],"version-history":[{"count":4,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5669\/revisions"}],"predecessor-version":[{"id":5674,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5669\/revisions\/5674"}],"wp:attachment":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5669"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}