{"id":5875,"date":"2019-10-21T10:25:25","date_gmt":"2019-10-21T09:25:25","guid":{"rendered":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5875"},"modified":"2019-10-21T10:25:25","modified_gmt":"2019-10-21T09:25:25","slug":"ppg-dernier-cours-de-nicolas-grand-merci-a-lui","status":"publish","type":"post","link":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5875","title":{"rendered":"PPG : dernier cours de Nicolas : grand merci \u00e0 lui !"},"content":{"rendered":"<p>Nicolas a pass\u00e9 la main \u00e0 Maxime , notre nouveau coach, pour nous entrainer en d\u00e9butant la s\u00e9ance par des gammes autour du stade puis diff\u00e9rents ateliers en gainage haut du corps , bas du corps ou cardio : une bonne s\u00e9ance productive pour tous !<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=5876\" rel=\"attachment wp-att-5876\">Nicolas nous a entrain\u00e9 , suivi pendant plusieurs ann\u00e9es\u00a0 et s&#8217;est tr\u00e8s bien adapt\u00e9 \u00e0 nos souhaits et \u00e0 &#8230;. nos blagues ! <\/a><\/p>\n<p><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=5876\" rel=\"attachment wp-att-5876\">TOUT LE CAC LE REMERCIE CHALEUREUSEMENT<img loading=\"lazy\" class=\"alignleft  wp-image-5876\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2019\/10\/cours-ppg-nicolas.jpg\" alt=\"\" width=\"770\" height=\"487\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2019\/10\/cours-ppg-nicolas.jpg 1546w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2019\/10\/cours-ppg-nicolas-300x190.jpg 300w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2019\/10\/cours-ppg-nicolas-768x485.jpg 768w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2019\/10\/cours-ppg-nicolas-1024x647.jpg 1024w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nicolas a pass\u00e9 la main \u00e0 Maxime , notre nouveau coach, pour nous entrainer en d\u00e9butant la s\u00e9ance par des gammes autour du stade puis diff\u00e9rents ateliers en gainage haut du corps , bas du corps ou cardio : une bonne s\u00e9ance productive pour tous ! &nbsp; Nicolas nous a entrain\u00e9 , suivi pendant plusieurs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5875"}],"collection":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5875"}],"version-history":[{"count":2,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5875\/revisions"}],"predecessor-version":[{"id":5878,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5875\/revisions\/5878"}],"wp:attachment":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5875"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}