{"id":5938,"date":"2020-01-10T11:51:25","date_gmt":"2020-01-10T10:51:25","guid":{"rendered":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5938"},"modified":"2022-09-19T22:43:19","modified_gmt":"2022-09-19T21:43:19","slug":"reprise-de-la-ppg-dans-la-nouvelle-salle-de-sport","status":"publish","type":"post","link":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5938","title":{"rendered":"Reprise de la PPG dans la nouvelle salle de sport"},"content":{"rendered":"<p>Le premier cours de 2020 s&#8217;est d\u00e9roul\u00e9 dans la salle de sport r\u00e9nov\u00e9e : quel confort , magnifique !<a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=5939\" rel=\"attachment wp-att-5939\"><img loading=\"lazy\" class=\"alignleft  wp-image-5939\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2020\/01\/ppg-janvier-2020.jpg\" alt=\"\" width=\"591\" height=\"369\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2020\/01\/ppg-janvier-2020.jpg 1554w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2020\/01\/ppg-janvier-2020-300x187.jpg 300w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2020\/01\/ppg-janvier-2020-768x480.jpg 768w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2020\/01\/ppg-janvier-2020-1024x640.jpg 1024w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/><\/a><\/p>\n<p>Maxime propose un \u00e9chauffement efficace puis des exercices de gainage : les mouvements et les muscles sollicit\u00e9s sont vari\u00e9s et l&#8217;on s&#8217;en rend compte le lendemain ! \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=5939\" rel=\"attachment wp-att-5939\">Apr\u00e8s ce premier cours ,un pot sympa pour f\u00eater la nouvelle ann\u00e9e !<\/a><a href=\"http:\/\/www.courir-a-corps-nuds.fr\/?attachment_id=5940\" rel=\"attachment wp-att-5940\"><img loading=\"lazy\" class=\"alignleft  wp-image-5940\" src=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2020\/01\/ppg-janvier-2020-2.jpg\" alt=\"\" width=\"609\" height=\"284\" srcset=\"http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2020\/01\/ppg-janvier-2020-2.jpg 1502w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2020\/01\/ppg-janvier-2020-2-300x140.jpg 300w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2020\/01\/ppg-janvier-2020-2-768x358.jpg 768w, http:\/\/www.courir-a-corps-nuds.fr\/wp-content\/uploads\/2020\/01\/ppg-janvier-2020-2-1024x477.jpg 1024w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le premier cours de 2020 s&#8217;est d\u00e9roul\u00e9 dans la salle de sport r\u00e9nov\u00e9e : quel confort , magnifique ! Maxime propose un \u00e9chauffement efficace puis des exercices de gainage : les mouvements et les muscles sollicit\u00e9s sont vari\u00e9s et l&#8217;on s&#8217;en rend compte le lendemain ! \ud83d\ude42 &nbsp; Apr\u00e8s ce premier cours ,un pot sympa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5938"}],"collection":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5938"}],"version-history":[{"count":4,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5938\/revisions"}],"predecessor-version":[{"id":6069,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5938\/revisions\/6069"}],"wp:attachment":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5938"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}