{"id":5945,"date":"2020-04-04T19:11:52","date_gmt":"2020-04-04T18:11:52","guid":{"rendered":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5945"},"modified":"2022-09-19T22:45:10","modified_gmt":"2022-09-19T21:45:10","slug":"comment-tenir-la-forme-pendant-le-confinement","status":"publish","type":"post","link":"http:\/\/www.courir-a-corps-nuds.fr\/?p=5945","title":{"rendered":"Comment tenir la forme pendant le confinement ?"},"content":{"rendered":"

P\u00e9riode particuli\u00e8re , ce confinement …<\/p>\n

Indispensable pour prot\u00e9ger les plus fragiles , il est important de respecter les mesures barri\u00e8res pour \u00e9viter la diffusion du Covid-19…<\/p>\n

Certains Cacous maintiennent leur forme malgr\u00e9 l’arr\u00eat de toutes les activit\u00e9s du CAC<\/p>\n

– PPG chez soi  en diffusant les exercices faits pour s’encourager les uns et les autres\"\"<\/a>\"\"<\/a><\/p>\n

\"\"<\/a>\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

-Courses en boucles autour de l’\u00e9tang , du terrain de foot ou autres petites routes autour de chez soi<\/p>\n

 <\/p>\n

-beaucoup de vid\u00e9os rigolotes pour d\u00e9stresser : de l’humour , cela fait du bien \ud83d\ude42<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

Prenez soin de vous et vos proches et au plaisir de se retrouver \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u00e9riode particuli\u00e8re , ce confinement … Indispensable pour prot\u00e9ger les plus fragiles , il est important de respecter les mesures barri\u00e8res pour \u00e9viter la diffusion du Covid-19… Certains Cacous maintiennent leur forme malgr\u00e9 l’arr\u00eat de toutes les activit\u00e9s du CAC – PPG chez soi  en diffusant les exercices faits pour s’encourager les uns et les […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5945"}],"collection":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5945"}],"version-history":[{"count":9,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5945\/revisions"}],"predecessor-version":[{"id":6070,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=\/wp\/v2\/posts\/5945\/revisions\/6070"}],"wp:attachment":[{"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5945"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.courir-a-corps-nuds.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}